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Žalfia-Hysop-Izop-MG23309

Sage is the most healing if used correctly

Sage tea is rich in antioxidants and a good antiseptic that has the ability to strengthen the immune system and free the body from the effects of harmful free radicals

KOLICINA

€2.14

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Reference MG23309

Brand Green-Hub. Joy

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Description

Sage (Salvia officinalis) is a Mediterranean plant with a distinct aroma and a specific bitter taste that has been used in traditional medicine for hundreds of years as a natural antiseptic, antibiotic and antimycotic. Modern science is still investigating the medicinal properties of this plant. Sage is mainly used as a tea, but it is most effective if brewed in a specific way. Commission E confirms that it can regulate sweating in menopausal women. It is also believed that this plant strengthens the immune system, affects the proper functioning of the glands. Sage tea is an excellent folk remedy for the stomach, regulates bloating, gas and the digestive process.

How is sage prepared?

There are different schools of thought when it comes to preparing sage, most experts advise that sage leaves be boiled at a certain temperature. It is claimed that sage is most effective if it is prepared in water no hotter than 80 degrees Celsius. Water that is too hot will affect the taste of the tea. The harsh aroma of tannins will dominate. Most experts advise boiling sage, rather than steeping this tea in cold water. It is believed that this is the only way to prepare marshmallow tea.

The method of preparation depends on the purpose

The method of preparation depends on the purpose of the sage. If sage is used to regulate sweating, the flowers are poured with boiling water, the container is covered, and the tea is strained after one hour. On the other hand, a very mild sage tea is prepared with hot water for three minutes. In case sage is used for gargling, it is advised to let it stand for about 10 minutes in hot water. Sage tea is a good traditional medicine for colds and flu. Experts advise drinking two glasses of warm sage a day in case of respiratory infections. It is recommended that sage leaves be poured with boiling water if we have a cold, covered and left to infuse for 15 minutes.

Sage is a plant that contains vitamins K, B, A, iron, calcium, magnesium, riboflavin. Sage tea is rich in antioxidants, which make it a good antiseptic, which has the ability to strengthen the immune system and free the body from the effects of harmful free radicals.

Who is sage not recommended for?

Sage bears the title of "queen of medicinal herbs", but some components of this plant may be bothersome to sensitive people. In general, it is recommended that sage tea be used for a maximum of a month, then a break of 10 days.

The addition of lemon will not affect the medicinal properties of sage. It is recommended that all teas be drunk as an auxiliary therapeutic agent without added sugar. Experts do not recommend the use of sage to pregnant and breastfeeding women, or patients with epilepsy. Commission E has approved sage as a remedy for excessive sweating and mild digestive disorders. The committee also recommends the external use of sage as a tea to rinse the mouth for inflammation of the mucous membranes and throat.

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